Herbs and Nutrients for Athletic Performance & Recovery, Part 2
October 26th, 2018
3 CEUs (NCCAOM and CAB approved)
CAB Category #1
Pacific Center for Lifelong Learning: CEP 100
Whether your clients are weekend warriors, amateurs, or professionals, we will discuss nutritional needs, eating plans, and mind-body approaches for athletes based on the latest research. Alternatives to performance-enhancing drugs and pain pills, and protocols for anxiety, altitude sickness, anemia, blood sugar balance, injury prevention, muscle soreness, digestive health, sleep disorders, and overtraining will be presented. Learn how constitutional TCM herbs and formulas can maximize recovery and performance. We will look at methods for obtaining the best results from ginseng, schizandra, astragalus, cordyceps, curcumin, and pomegranate. Best practices for herbal dispensing and communications strategies will be discussed.